Protein powders are packed with the nutrients that our bodies require to build strong muscles and tissues, and they also are great for suppressing hunger pangs. You might be looking for a quick pre-workout or post-workout snack or a full meal replacement on busy Monday mornings. The convenience of easily adding protein to shakes or smoothies has made this powder a staple in pantries of weight-builders, busy moms, working professionals, and dieters alike. These supplements are the end result of various manufacturing processes that isolate protein from its whole-food source, allowing it to be refined into a shelf-stable product that is ready for use. Often vitamins, minerals, fiber, fat, and flavoring are added. The result is an easy way to boost protein intake and it can be added to beverages or used in cooking or baking. When shopping for protein powders, you’ll be looking at factors like the protein source, whether or not it has added flavoring, and if i